Tania Leishman BHlthSci
Nutritionist | Personal Trainer | Wellness Coach Level 3 | Smoking Cessation Clinician | Certificate of Brain Science and Wellness Educator
Tania Leishman has a wealth of experience in the health and wellness field, owning her own Personal Training business for many years and undertaking an array of courses with a focus on nutrition, weight management and functional training. In 2010 Tania headed back to University to undertake a Health Science Degree majoring in Nutrition, Exercise Science and Health Promotion.
After completing her Bachelor Degree Tania worked in the health promotion field in a community health setting and also developed a workplace health and wellness program at her place of employment. It was during this time Tania also completed Level 3 in Wellness Coaching and was amazed at how powerful coaching was when working with clients that had previously been resistant to change.
Tania has also completed the Brain Science and Wellness Education Program with the Academy of Neuroscience to expand her knowledge of how to bring evidence-based research on brain health, performance, and thriving to a larger audience.
When we shift the focus from prescription to facilitation clients become empowered to direct their own journey to wellness.
“My passion is and always has been to assist people to realise their vision for health and wellness and be the best version of themselves they can be. I work alongside clients to help them find their “why”, together we uncover strategies and work through a plan to help them detox their life, identify the triggers for unhealthy behaviours and develop new pathways to make healthy behaviour part of their lifestyle. I have a special interest in woman’s health, hormonal imbalances, and gut health and how closely linked our gut is to every aspect of our health, especially mental health”