We all have a special gift to offer and when Tania, Kelly and Kellie decided to bring their gifts to women we knew we were on a wonderful journey together – we created 1Life Mini Wellness Retreats.
Tania holds a Bachelor of Health Science, she is a Personal Trainer and Nutritionist, Level 3 Wellness Coach, Smoking Cessation Clinician and holds a Certificate in Brain Science and Wellness Education. Kelly is qualified vinyasa yoga teacher, holds down a fulltime job and is the joint owner of a dairy farm and Kellie, she ties us together.
We bring warmth, positive body love and a strength for you to believe in yourself – it’s a wellness experience of 3.5hrs. Not too long, not too short, just perfect, so you can give yourself a little time but still enjoy your own lifestyle.
The experience is active, it’s learning, it’s yoga. It’s for you.
We cater for all levels of fitness, bring conversations about women’s health issues and then finish with yoga to help you find balance.
It’s a chance to talk and laugh with like-minded women.
Tickets to our Mini Wellness Retreats are on sale at www.eventbrite.com.au
Upcoming events include:
- Kawarren Saturday 24th March 2018
- Warrnambool Saturday 5th May 2018
- Camperdown Sunday 17th June 2018