Spring into Spring

 

SPRING INTO SPRING

1Life Shake off the Winter Blues

Spring Into Spring With 1Life Active Wellness

Shake Off The Winter Blues & Find Your Mojo
Come Along To A Morning Of Wellness:
  • Learn How To How Activate Your Core Muscles
  • Simple Pilates Moves You Can Do At Home
  • Super Effective At Home 30min Workout – No Equipment Needed
  • Nutrition Tips To Help You Stay On Track
  • 4 Simple Strategies To Help You Stay Motivated
  • The Gut/Brain Connection & How It Effects Our Mood
  • How Online Training Can Work For You
On Sunday 12 August 2018 at 9:00am

LOCATION

St Paul’s Parish Hall
Church Street, Camperdown, Victoria 3260

BOOK ONLINE TODAY

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